Raw Pistachios

Pistachios are one of two types of nuts mentioned in the Bible!  Relatively inexpensive, they make a great choice for vegetarians and vegans supplementing their diets as they contain plenty of thiamin, vitamin B6, potassium, iron, magnesium, vitamin K and protein as well as dietary fibre.  Many people think you get a better flavour from raw pistachios in shells. What’s true for many more is the process of cracking the shells open and extracting that delicious morself of fatty, nutritious pistachio that appeals the most. A wealth of health is found from raw pistachios in shells.