ORGANIC PUMPKIN SEEDS 1 Kg

Oltresole's organic hulled pumpkin seeds are natural, unroasted and unsalted, an excellent healthy snack to consume as a snack or before physical activity to provide the body with an adequate source of energy and some important nutrients. Pumpkin seeds can be used not only as a snack, but also to prepare various recipes: savory and sweet pies, bread and focaccias, cream soups and mixed salads. Pumpkin seeds are excellent for those following a vegan diet, as they can be used in grains or thin flakes instead of cheese. Oltresole organic pumpkin seeds are rich in vitamins and minerals such as magnesium, zinc and selenium, for the well-being of the body. The high energy intake makes Oltresole pumpkin seeds the ideal snack for athletes or for those who follow a specific diet such as vegetarians or vegans. Oltresole pumpkin seeds are already shelled and ready to eat, furthermore the convenience format is very useful if you are organizing an aperitif or a party with friends.