Feel Good A5 Notebook

With the Feel Good notebook discover: 160 pages of advice, assessments, exercises, for greater well-being. Set and achieve goals: the notebook accompanies you every day, for 90 days. No big changes, no 360° turns, just a few small actions to add to your daily life. This feel-good coach was designed with the brains at Épycure, a specialist in ultra-personalized vitamin programs.