Legumes - CICERCHIA 10 Kg

CICERCHIA PUGLIA AND BASILICATA FROM ORGANIC AGRICULTURE A niche legume that resembles chickpeas in shape, but is closer in flavor to the sweetness of peas, it is part of the Apulian culinary tradition and is today rediscovered and used in haute cuisine. Produced from organic cultivation, our grass pea is rich in phosphorus, vitamins, fiber and calcium, a food that ensures a high nutritional profile in your daily diet. → Healthy properties With a large load of proteins, grass pea is an excellent vegetable substitute for all those who follow a vegetarian or vegan diet. And not only. With their wealth of vitamins, mineral salts and fibre, grass peas are the ideal food to promote the right contribution of energy in all diets, even considering that they are completely low in fat. It is only not recommended to consume it in large quantities, due to the presence of a toxic substance, latin. Furthermore, thanks to the presence of dietary fibre, they are useful for reducing cholesterol levels in the blood with benefits for the entire cardiovascular system. Furthermore, recent scientific tests have, in fact, confirmed that there is a close link between the consumption of grass peas and the production of serotonin, given that this legume is rich in fibre, polyphenols and vitamins, especially belonging to group B, such as vitamin B1 , B2 and B3. No laughing matter.