Legumes - BLACK CHICKPEAS FROM MURGIA 400g

Murgia black chickpea from organic farming The time has come to bring black chickpeas to the table, ancient legumes, rediscovered thanks to the great work of Murgian farmers. Black chickpea, a safeguard for biodiversity, black chickpea, an exceptional source of iron, black chickpea with a unique flavour. Such a particular taste, that even a single drizzle of extra virgin olive oil, without salt, is enough to fully enjoy it. → Healthy properties Do we have any vitamins? Two above all, thiamine (vitamin B1), involved in the conversion of glucose into energy, is called the "morale vitamin" because it manages to positively influence people's mental attitude, also improving memory and concentration; niacin (vitamin B3 or PP), fundamental in cellular respiration processes, facilitates blood circulation, defends the skin and helps the digestion of nutrients. This legume lacks nothing, starting from iron, of which it is very rich and which comes in handy in periods of particular physical or mental stress and during pregnancy, when consuming black chickpeas is a natural way to boost energy. They are also abundant in fibre, three times more than light chickpeas, and for this reason they are suitable for facilitating intestinal transit.