
Blonde Psyllium powder from VeryNatura is entirely composed of certified organic seed coats, without the slightest additive. Psyllium (Plantago Ovata) is an herbaceous plant native to India and is known for its health-promoting properties, primarily for its soluble fiber which provides excellent digestive support. These fibers, present in the seed coats, have the capacity to swell on contact with water, thus facilitating intestinal transit and contributing to the regularity of transit. Blond Psyllium is renowned for its high content of mucilage, soluble fibers which give it beneficial properties for intestinal transit. Unlike black Psyllium, which is less rich in mucilage, blond Psyllium is often recommended to promote regular transit and contribute to intestinal health. Its ability to soften stools is particularly appreciated for regulating transit without causing discomfort, unlike certain other sources of fiber that are more irritating to the digestive system. Dosage: 2 to 3 level teaspoons per day Packaging: 300 grams per sachet