Green lentils

Green lentils are a variety of lentils distinguished by their dark green color. They are often considered the tastiest and most versatile of the different lentil varieties. Green lentils are rich in protein, fiber, iron, folate and many other essential nutrients. They are often used in Mediterranean, French and Indian cuisines, and can be used in a variety of dishes such as soups, salads, stews, curries and even vegetarian pancakes. Green lentils hold their shape well and have a slightly firm texture and slightly earthy taste. They require longer cooking than red lentils, but they are just as delicious and nutritious.