Parboiled rice

Parboiled rice is a variety of rice that goes through a parboiling process. During this parboiling, the rice is exposed to water vapor before being dried. This process allows the rice to retain some of its bran and nutrients, while making the grains more tender and less sticky when cooked. Parboiled rice has a slightly firmer texture than regular white rice and a slightly stronger flavor. It can be used in the same way as white rice in different recipes, such as stir-fried rice dishes, side dishes or sushi. Some people also prefer parboiled rice for its higher nutritional value compared to regular white rice. Due to its slightly firmer texture, parboiled rice can also be used to prepare rice salads or dishes requiring more distinct and separated grains of rice.