Cardiac coherence 3.6.5

EL MÉTODO ANTIESTRÉS MÁS SIMPLE DEL MUNDO 3 veces per day ● 6 veces per minute ● 5 minutes Cardiac coherence is a therapeutic practice recognized by science and recommended by numerous doctors. It is inspiring and free like the air we breathe, and is based on conscious rhythmic breathing. This simple guide teaches us to integrate it into our daily life so that we toast all its benefits: • disregard of stress, anxiety and its consequences • general sensation of calm and peace • reduction of cardiovascular risks • reduction of pathological inflammations • improve concentration and sound quality • better management of the emotional arm ¡Haga de la coherencia cardiac un aliado diario de su salud!