Zumos de Frutas y Verduras para las 4 estaciones

Do you want to know the nutritional and energetic principles of fruit and vegetable juices? The biobarman Marco Dalboni unveils you in this book how to enrich your nutrition quickly and easily. A good daily zoom can help you regulate the basic functions of the body, such as eliminating the toxins that accumulate during the night. It also favors the digestive process by boosting intestinal activity, helping to balance your vitality. A zumo is a fluid food with a high nutritional content that, with little gas of digestive energy, provides our body with a form of regeneration. In the book there are two recipes for each week, with Yang rising to stimulate creative energy in the first part of the day, and Yin rising thought to favor relaxation in the second half of the day.