The Magic Power of the Superfoods

In keeping with the herbal tradition, the plants that are grown from the earth are comida and medicine in the end. By integrating these tonic plants into your daily diet, you can feed all the days of these superfoods and medicinal plants recognized by the ancient traditions, gradually eliminating the empty, lifeless and nutrient deficient foods of your diet. Peter and Beryn Daniel are nutritionists and experts in raw food: in this recipe book – and much more – they examine ten superfoods, which include: Aloe Baobab Chia Coco Seaweed and demonstrate how these concentrations of nutritional elements provide more energy and have more healing properties than conventional foods. You will also discover why superfoods were revered in ancient cultures from all over the world and how modern science has legitimized them as the ideal solution for current food shortages. In the book you will find wonderful illustrations and photographs, detailed information on each superfood and delicious recipes.