Espaguetis Vegetales

Are you looking for a free gluten and animal protein food offer, but what gives you the maximum energy? Do you feel the need for an alternative to pastas and cereals that are healthy, fast, light and also very rich? Do you want to find a simple and efficient answer to the question “…how now”? Prepare an exquisite vegetable spanish following the instructions of the vegan blogger and cooker Francesca Più. The author proposes numerous ideas and recipes to prepare first courses, garnishes, snacks or appetizing postres, and everything based on fruits and vegetables according to the season of the year. The level of preparation and the necessary material are alcance de todos: it will be enough with a few ingredients to create very tasty dishes with great nutritional value. Extraordinary recipes to surprise, enjoy and keep you healthy with your food! The dishes are distributed according to the seasons of the year, with totally integral ingredients and easy to obtain. Furthermore, you will find a great deal of information, curiosities and data on the properties of indicated foods and suggestions on how to integrate aromatic and medicinal plants into recipes.