
Hungus Mix - Organic Superfoods
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Ashwagandha, also known as Indian ginseng, means "horse scent or essence", and evokes the strength of this animal. This adaptogenic plant is traditionally considered in Āyurveda as one of the best rejuvenating plants; nourishing all tissues, giving vitality and strengthening the body physically and mentally. It is also calming and, as its name suggests ("sleeping agent"), it has also been used as an aid in the treatment of insomnia.