Organic Pink Pinto Bean Bulk - 1kg

Organic Pink Bean Pinto Bean is rich in vegetable proteins, fiber and potassium. It is interesting for its iron content, magnesium, and phosphorus. The red bean has a delicate flavor and a soft and light texture. Soak the beans for 12 to 24 hours. Then cook 1 part of beans in 3 parts of salted water for about an hour. They can be eaten plain, with meat, in a salad or in soup. Season to taste. Origin: India Average energy values per 100 g: Calories: 1112KJ / 262 kcal Proteins: 21.2g Fat: 0.5g of which saturated fatty acids: 0.1g Carbohydrates: 43.1g of which sugars: 0g Fiber: 19.3g Salt: 0.03g