Organic White and Black Quinoa Duo in Bulk

With this mix of colors, the organic white and black quinoa duo brings an original touch to your recipes. The seeds contain about 20% high quality protein with 8 amino acids. The organic white and black quinoa duo is rich in fiber. Quinoa provides iron, calcium, magnesium and vitamins B, C and E. Excellent alternative to rice and ideal to accompany hot or cold dishes, in salads, tabbouleh, etc. Wash the gluten-free white and black quinoa duo. Put the organic quinoa in twice its volume of salted water. Bring to a boil, cover and simmer for 15 minutes.Ingredients: white quinoa*, black quinoa* *product from organic farming certified by FR-BIO-09 Origin: Bolivia Average nutritional values for 100g of Quinoa (dry weight): Calories: 370 Protein: 14g Lipids: 6g of which saturated fatty acids: 0.7g Carbohydrates: 64g Dietary fiber: 7g Cholesterol: 0mg Sodium: 5mg Vitamin A: 14IU Iron: 4.6mg Vitamin B6: 0.5mg Magnesium: 197mg Calcium: 47mg