Organic peeled nut

<p>The tiger nut, also called tiger nut or chufa, is actually not a nut but a root vegetable, which is why it is hypoallergenic.<br> Superfoods, like tiger nuts, have a higher nutritional profile, particularly in vitamins, minerals or trace elements.<br> Tiger nuts are a good source of protein, fiber, potassium, iron, calcium and resistant starch.<br> Enjoy the peeled tiger nuts as is, for a healthy and nutritious snack. For those who prefer a softer texture, tiger nuts can be soaked in water for one or two hours. You can also add peeled tigernut to your oatmeal, dried fruit mixes or use them to make your own tigernut milk or horchata.</p>