GARDENER IN ORGANIC OIL 340 g

The ORGANIC Giardiniera in oil proposed by Oltresole is a mix of fresh colors and flavors of the earth: carrots celery cauliflower eggplant peppers green beans fennel this is the genuine crunchiness of Oltresole Organic Giardiniera Sott'Olio. Ingredients grown and preserved organically to maintain all their nutritious value, a preserve of the peasant tradition for those who never want to give up their favorite vegetables. In addition, the Oltresole Organic Giardiniera is also Gluten Free certified. The absence of gluten makes it ideal for consumption by those who are intolerant or exclude its use in their diet. PAIRING: Perfect as an appetizer already flavored with oil and aromas or as a dressing for light and quick salads or cold rice and pasta first courses. WELLNESS AND HEALTH: The vegetables contained in this oil are: aubergines have a low content of lipids and calories and are perfect for those who follow diets or are attentive to the figure. They are rich in B vitamins vitamin C folic acid potassium phosphorus sodium and calcium. Chlorogenic acid and nasunin, molecules that are active against free radicals that can help fight the signs of aging; fennel a plant of the family of the umbelliferae with important digestive properties rich in minerals and vitamins and also known for its purifying qualities; carrots rich in flavonoids and vitamins are precious foods to keep the intestine and sight in good health and also rich in melatonin. FUN FACT: the Giardiniera is of Piedmontese origin and its preparation is very ancient. It is offered with the typical summer ingredients but there is also a winter version. In both recipes there is the presence of wine vinegar and the vegetables are cut in the way that takes the name of "gardener's cut." In addition to the classic recipe that we all know, there is also the American one and specifically known in the city of Chicago thanks to the considerable presence of Italian immigrants. This type of pickle is very spicy just add: six jalapeño or serrano peppers a teaspoon of chili powder half a teaspoon of pepper green olives two teaspoons of oregano and three cloves of garlic. In addition, in Chicago the ingredients of the Giardiniera are cut small and this condiment is used above all for sandwiches such as the Italian Beef Sandwich, another typical dish of the city born between 1920 and 1930. The name Giardiniera derives from the fact that this preserve is very colorful. and recalls the fresh shades of a flower garden.