Beluga black lentils 500 gr

Lentils are very interesting legumes. 

They are very rich in vegetable proteins and fiber, as well as minerals and trace elements (phosphorus, iron, manganese, copper, folate, zinc). 

They are more digestible than other legumes and have a shorter cooking time. 

Rich in lysine, they complement cereals, they improve the balance of a meal based on a cereal and vegetables. 

The black lens is small and smooth. 

It has a mild, nutty flavor. 

Lightly brown 1 onion in a pan with a little olive oil. 

Cook 250g of beluga lentils in 2 times 1/2 their volume of cold water with 1 bay leaf and thyme. 

Leave to simmer over low heat for approximately 35 minutes. 

Add 1 pinch of coarse salt halfway through cooking. 

Sprinkle with chopped fresh parsley before serving. 

A certified organic company, in addition to labels and internal controls, the products we distribute are subject to official Belgian controls: Certisys, Biogarantie and/or Demeter. 

We have been an organic-labeled company for 35 years, the quality of our products is at the heart of our concerns.