Bulk corn semolina - certified organic and gluten-free

Certified organic and gluten-free product Resealable bag Cornmeal is obtained after grinding corn kernels. It is composed of complex carbohydrates which will be assimilated slowly by the body, thus providing energy for the day. Health benefits: - Rich in nutrients (fiber) - Rich in vitamin (B3) - Rich in dietary fiber - Rich in minerals (Iron, Magnesium and Zinc) - Sustainable energy (rich in complex carbohydrates) - Low fat Net weight: 5Kg Use : - Savory dishes (gratin, polenta pancakes or fries, gnocchi, rolls - Sweet recipes (cakes or puddings) Be careful, Gojo semolina is very fine, its texture in a tabbouleh will be less airy Origin: Italy Fat (g) 1.1 of which saturated fatty acids (g) 0.18 Carbohydrates (g) 76 of which sugar (g) 0.6 Dietary fiber (g) 2.8 Protein (g) 6 Salt (g) 0.005 Energy (Kcal) 344 Glycemic Index: 70