Ground cinnamon

Ground cinnamon is simply cinnamon sticks that have been ground into a fine powder. Cinnamon is a warm, fragrant spice that has been used for centuries in cooking and traditional medicine. Ground cinnamon has a mild, spicy flavor, with woody, sweet notes. It is commonly used in many sweet and savory recipes, from desserts like gingerbread, tarts, cookies and cakes to meat, rice and vegetable dishes. In addition to its culinary use, cinnamon is valued for its medicinal properties. It is known for its anti-inflammatory, antioxidant and antimicrobial properties. It is also thought to help regulate blood sugar and improve digestion.