Egyptian Karkade or Hibiscus Infusion

Egyptian Karkade or Hibiscus Infusion Crushed Hibiscus flower or karkade is also known as Jamaica. Among the less common infusions that you can find is the Egyptian or Jamaican Karkade, this drink made from the hibiscus flower, is undoubtedly one of the best options, thanks to the amount of benefits it provides and that it is not associated with any side effects. during its consumption. It is a highly appreciated infusion in the East, especially in Egypt, where our karkade comes from. Characteristics of the crushed Hibiscus flower. It comes from the petals of the flower that bears this name, a well-known specimen in gardening for its beautiful intense red color, which is usually used to decorate gardens, in many cases without knowing its great benefits. The hibiscus tincture is intense red, which is why it is a flower that is used to tone other infusions and give color Its flavor is sparkling and reminds of some soft drinks, so it is very pleasant to drink, especially in summer. Preparation of the karkade To prepare the carcade you only need about 2 teaspoons of this flower, about 6 grams, but you can use a little more if you are looking for a more intense flavor. Pour them into a teapot and add boiling water, then let it steep for 5 minutes and serve in your favorite mug. Hibiscus Cold Brew If you like cold drinks and want to drink hibiscus with all its nuances, this preparation is very good since it does not heat the leaf and allows you to recycle the infusion several times. In a jug or liter container, add ice and 10 gr of hibiscus, you can balance the ice and hibiscus if you wish. Close or cover the container and leave to macerate in the refrigerator for at least 12 hours, you can then add more ice after straining the infusion or if you see it too strong in color or flavor, add water or milk to your liking. If you like you can sweeten it with honey, stevia or brown sugar, also add a little lemon or cinnamon to give it a stronger flavor. Very healthy alternative Hibiscus does not contain caffeine, so it is perfect for those who do not want to affect their sleep. On the other hand, it is perhaps not the most recommended drink for athletes who, if they are looking for this peak of energy in their drinks, in these cases, tea can be added to the infusion. Ideal to take cold It is an extremely refreshing drink when taken cold, one of the benefits it has is that it quenches thirst very quickly, thanks to its high content of vitamins and minerals. It is a perfect drink for those looking to lose weight, as it favors the elimination of toxins from the body. It is very revitalizing and helps a lot to maintain a good mood In short, the Hibiscus flower is undoubtedly a perfect complement both in the garden and in the kitchen, do not hesitate to buy it and start to spice up your days with this fantastic drink.