Chai Masala Black Tea | Indian tea with cloves, cinnamon, cardamom, ginger and pepper

Chai Black Tea or Masala Black Tea It is a version of Black Tea that also contains spices in its combination. It is worth mentioning that the correct thing is to call it "Masala", since Chai actually means "Tea" in India, the place of origin of this tea. But it is common for us to call him Chai. Having clarified the above, let's go to what interests us the most: its components and benefits that we obtain with each delicious cup of Black Chai Tea. The Chai Black Tea that we offer you contains, in addition to its Black Tea base, cinnamon, pepper, ginger, cardamom, and cloves. Each of these ingredients has an enormous beneficial effect on our body, and will make you turn a cup of this tea into one more extension of your hand. It is a type of tea that combines very well with milk, which is why the so-called Chai Latte is well known, which consists of adding a splash of milk to Chai tea. Benefits of Chai Black Tea ingredients Consuming Chai Black Tea has a compendium of benefits that are provided by each of its ingredients, which, in addition to those of the infusion, are: Cinnamon It is a natural regulator of sugar levels in the body, which also translates into a good cholesterol balance. Being a spice rich in B vitamins, zinc, magnesium and Vitamin A, it helps the immune system to strengthen. It also helps to reduce oral infections, stomach pains, and digestive problems, since it has antimicrobial properties. Pepper It has a high and varied level of minerals and vitamins, such as manganese, iron, zinc, calcium, fiber, and Vitamin K. This plays an important role in the strength of bones and teeth, blood pressure, heart rate, and promotes proper functioning of the lungs and airways. Ginger The content of ginger has as protagonists a series of very powerful minerals and amino acids, such as aluminum, boron, chromium, cobalt, manganese, phosphorus, silicon and zinc. Its powerful combination of nutrients helps the digestive system, avoiding intestinal diseases, strengthening the respiratory tract and the heart. Cardamom Thanks to the fact that it contains protein, essential oils, fatty acids, and a high level of fiber, constipation will be able to get away from your life, just as it will improve your metabolism, generating more energy for the body, fighting physical fatigue and mental, and reducing urinary problems. Pin Its content is high manganese, fatty acids like omega 3, which will make your hair look great, plus vitamin C and K, which strengthen the immune system. It also includes potassium, magnesium, folic acid, phosphorous, iron, and fiber. All this brings a very healthy cardiovascular function to the body, fights problems in the respiratory system, and helps as an antioxidant, analgesic and anti-inflammatory. As you can see, including Chai Black Tea in your daily diet, or giving it space from time to time, is giving your body a helping hand in multiple aspects. In addition, you will be able to take advantage of its delicious and intense flavor with the peace of mind that knowing that you are doing good for your body gives. That's a huge bonus, don't you think?