Monk's Plants - Herbalism Guide from the Herbal Garden to Heal Body and Mind

For many centuries, monks have used plants to relieve ailments of the body and mind. From medicinal wines to elixirs, monks and nuns use nature and its many virtues to create remedies with extraordinary properties! Rich in their ancestral know-how, this magnificent illustrated book offers you all the keys to growing the ideal plants and concocting the best recipes to take care of yourself. Dive into the garden of simples and discover the thousand-year-old knowledge of the monks: • The great principles of herbalism to feel better simply and naturally thanks to medicinal plants. •The traditional know-how of the monks, from the cultivation of gardens to the spirituality of these sacred places. •Decoctions, herbal teas or potions: over 70 recipes to soothe all everyday ailments.