Book The 7 keys to free yourself from tobacco

HASAs a teenager, I lit my first cigarette thinking it would be my last… and I ended up smoking 80,000. I, who believed myself stronger than tobacco, went from total indifference to cigarettes to the obsession of lighting one first thing in the morning when I woke up and smoking them one after the other until bedtime. For a long time, cigarettes were so precious to me that the more I tried to quit them, the more my brain wanted them. My mind was caught between the guilt of smoking and the anxiety of not smoking. Why had cigarettes become the priority of my days?And then one day, I realized that I had become my own adversary and I realized that the tobacco industry was using the mechanisms of addiction to make me a slave to its product. The invisible chains that held me prisoner then became apparent to me, allowing me to break them and regain my freedom.In this book, I will accompany you in your awareness. You will finally understand why it seems so difficult to quit smoking and discover that you are not responsible, and even less guilty, for your relationship with tobacco. By simply reading these pages and immersing yourself in the 7 keys, you will be able to experience the salutary trigger, consider your relationship with tobacco in a new light... and choose the continuation of your story.A new life awaits you, more beautiful and freer!