Shelled hazelnuts

Shelled hazelnuts, releasing delicate woody aromas and a slightly sweet and milky flavor, come from the common hazel tree, a member of the Betulaceae family. The hazelnut develops from a green husk called an "involucre" and reaches maturity in the fall, concentrating minerals, sugar and oil in its edible seed.  Consumed since prehistoric times in Asia Minor, the hazelnut was domesticated in Turkey and introduced to Europe by the Romans, appreciated both for its taste and medicinal qualities. Around a third of global production is used by the Ferrero group for its spreads and confectionery.  The health benefits of hazelnuts include supporting cardiovascular health thanks to their high content of monounsaturated fatty acids and oleic acid. Insoluble dietary fiber promotes intestinal transit, and hazelnuts, rich in trace elements and mineral salts, provide energy.  Shelled hazelnuts are versatile, being able to be eaten at any time of the day. They fit into sweet and savory dishes, adding crunch and deliciousness to recipes such as granola, cakes, cookies, fruit salads, ice creams, pancakes, or even a delicious spread combined with chocolate. For healthy and delicious snacks, they combine with cereals, other nuts and dried fruits to create cereal bars. Shelled hazelnuts also enhance savory dishes, perfect for breading meat and fish, or sprinkled on salads and soups.  To reveal their full flavor, it is recommended to roast and crush the shelled hazelnuts before use, adjusting the time of addition according to the recipe. Discover the versatility of shelled hazelnuts to enrich your culinary preparations with their delicate aromas and their health benefits.