
Brown flax seeds 500g
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Normandy Chia Seeds Rich in iron, calcium, magnesium, omega-3 and 6, and fiber, chia seeds are particularly beneficial for your health. A daily intake of chia, of at least 30 grams, has beneficial effects on the cardiovascular system. Tips and Tricks: Ideal in salads. They also allow you to thicken your salad dressings, smoothies and give softness to your cookies It can be used as an egg substitute