Brown flax seeds Box of 12 sachets of 500 g

Normandy Brown Flax Seeds Flax seeds are one of the most nutritious foods. Flax seeds can be sprinkled on your salads, small They are eaten raw, ground, sprouted, cooked or roasted. breakfasts or incorporated into your bread dough. You can also include them in your yogurts, your pastries, your sauces or your savory dishes such as quiche, cake... Rich in omega 3, fiber, vitamins and minerals. Contributes to nutritional balance. Tips and tricks : In order to assimilate all the benefits of the seeds, it is advisable to taste crushed, ground or crushed.