I am learning about self-massage with essential oils - visual guide

The practical and complete mini-bible of aromatic massage, enriched and updated! Essential oils are very effective in treating the daily ailments of the whole family... and applying them to the skin is one of the best ways to take advantage of their properties. Health solutions, beauty tips, natural well-being accelerators: self-massage for the best and for… the pure! In this illustrated book: 50 aromatic massages and self-massages: to put an end to the ailments that make life difficult for you: acne, cellulite, hot flashes, fatigue, slimming... And many illustrations to understand everything at first glance! Know everything in 3 chapters: health, well-being and beauty. HÔ wood, Roman chamomile, geranium, helichrysum… the 23 best essential oils for even more targeted massages. Sweet almond, argan, calophylle, jojoba… the 15 vegetable oils most used in aromatherapy to promote massage. Effleurage, kneading, palpation-rolling… the 9 main technical gestures to know and master. MASSAGES AND ESSENTIAL OILS: A MARRIAGE OF REASON!