Psychology Book - Every Day Counts

When I had an accident and suffered major burns at 16, the bubble in which I felt safe literally...exploded. Now recovered and more alive than ever, I promised myself: I will always make every day count.But do we have to wait until we are close to death to realize the importance of our lives? No matter what you're going through, it's important to have people, or moments, that remind you how worth living your life is.This is what this work is. A guide, a hand extended to gently explain that nothing is ever inevitable if you decide otherwise. And that, even if in pain we tend to forget it, it is essential to be attentive to the beautiful moments. Introspective questions, quotes, reflections, yoga routines, TO-DO lists and questionnaires… Learn at your own pace. Feel free to start this book however you like, to read it however you want. In order or in reverse. Skipping days, only to come back to them later. I hope it will be the little light I needed.To make every day count.