Psychology book - Write to flourish and enjoy

É Writing allows you to let go, to find yourself: to heal yourself, to bear witness, to tell stories, to complain, to clarify your mind. We feel good, we connect, we have fun, we progress and... Bloom! We are flourishing. Florence Servan-Schreiber takes us, with the tone and passion that characterize her, towards a revitalizing and necessary inner journey. An accessible therapy, which makes the practice of writing powerful and essential, a true act of health. With 30 exercises to get started right away! " ETo write is not only to express oneself, but also to transform oneself. HAS Both personal and documented, this manual helps us to embark on the adventure without complexes and without stress. Indispensable, friendly, concrete and tasty.» CHRISTOPHE ANDRÉ