
Depression, addiction, post-traumatic stress (grief, painful life events), anxiety, phobias, etc. :we are – or will all be – affected, one day or another, directly or indirectly, by a mental health issue. However, it is possible today, thanks to advances in precision medicine, to heal our inner wounds, just as we heal a physical illness!Dive into a wonderful inner journey with Dr. Gourion to discover proven psychotherapies (psychoanalysis, behavioral therapies) and innovative, effective and rapid techniques (psychedelic-assisted therapies, metacognitive therapies, life cycle integration, etc.).).HAS Through his clinical and personal experience, and the cases of many patients, the author underlines the importance of a “tailor-made” approach combining new therapeutic tools. And, as a result, fabulous prospects of hope and healing.