Psychology Book - Happier in 30 Days

Do you yearn to be happier, but despite your best efforts, happiness always seems to elude you? What if the secret lies in your brain?After studying over 200,000 brain scans, Dr. Amen identified 5 primary brain types and 7 neuroscientific secrets that determine our ability to be happy. He details them in this book, while offering practical, science-based advice for optimizing everyone's happiness, regardless of their age, genetic heritage, education or current situation.He explains how to:• Determine your brain type among the 5 existing ones.•Implement strategies adapted to this brain profile to move towards happiness in 30 days.•Maintain this happiness by learning to manage mood disturbances.•Apply the 7 secrets that make you happy, by making 7 simple decisions.