Psychology Book - Happiness is already here

Discover How to Connect to ItThe happiness we all seek, says the Gyalwang Drukpa, is invisible because we fail to find it in the only place it truly is: inside ourselves. In a simple and figurative way, he explains the inner nature of happiness, which is a state of mind, reveals to us the obstacles that make us lose sight of it, and introduces us to the practices of meditation and mindfulness.His Holiness the Gyalwang Drukpa is the spiritual leader of the Drukpa lineage of Buddhism and inspires millions of people around the world. It promotes universal harmony and inner peace by integrating the principles of love and compassion. These principles are at the heart of his NGO, Live to Love.