Psychology book - The fullness of the moment

Reconciling with oneself and with others.Thich Nhat Hanh advocates the ability to live in the moment, by integrating the aspects of our personality that seem most unfinished, our faults, our emotions, our anger, our frustrations. It offers clear ways to reconcile with oneself and with others, to rebuild oneself and to bring about a new community spirit. Although derived from Buddhism, its precepts are adaptable to all religious traditions as well as to secular concepts of life.Venerable Thich Nhat Hanh is a Vietnamese Buddhist monk. Éwriter, poet, tireless defender of peace, he is one of the most committed personalities of Buddhism in the Western world after the Dalai Lama.