Psychology book - 3 kifs per day - New expanded edition

A kif is an event, an encounter, a sensation or an image that makes us feel good at the time and for which we will feel gratitude. Knowing how to spot it is one of the ways that laboratory research has shown to be effective in helping you go through life with more confidence and satisfaction. While following in the footsteps of the great theorists of positive psychology, Florence Servan-Schreiber offers, with her kifs and other rituals, a sparkling, uninhibited and joyful approach to life, sprinkled with a quantity of ideas, advice and exercises to see things differently, develop one's optimism, get closer to others and above all... enjoy one's life.The new expanded edition of an essential bestseller in positive psychology!