Psychology Book - My Ikigai Program

Reconnect with your desires, get rid of the superfluous, get rid of prejudices and find your deep “self”. Ikigai is the Japanese secret to living happily and healthily. It translates to “joy of living” and “reason for being”: it is the meeting between what gives us pleasure, what we are talented at and what gives us the feeling that our life has meaning. But how do we find our ikigai?This is the goal of this 12-week program, full of anecdotes, secrets of life philosophy and above all more than 70 personal development exercises to learn to know ourselves and find the true driving force of our life...