YOUR PROGRAM TO TAKE BACK THE POWER OVER YOUR AGE AND YOU FEEL GOOD! Ageism, this devastating ideology, ostracizes age and makes it a negative fatality to which we would all be condemned. However, aging is not aging: 80% of the aging of our cells is based on our lifestyle. So you really have the power to be the age you want, in your body and in your head! In this guide, Natacha Dzikowski unveils 6 benevolent age self-reprogramming protocols, 100% modular, customizable and inclusive, to get the most out of your body and your mind, making them your allies day after day and live each passing year as a new adventure! » Finally take control of your age by discovering the 10 enemies of aging (oxidation, inflammation, sugar, sedentary lifestyle, etc.) to fight them better, by becoming aware of how your body works and the importance of a healthy lifestyle, unlocking your limiting beliefs... » Adopt the essential protocol of the happy age: a 3-week turnkey program, which combines longevity-prolonging food and physical activity, the guardian of your health and your energy, to activate the hidden powers of your body. » Choose the complementary module(s) adapted to your needs among 5 protocols: Mental vitamin, Detox and fasting, Beautiful skin, Happy menopause, Change of life. “A very punchy tone!*” ELLE "Optimistic and guilt-free!*" ALI REBEIHI