My tailor-made microbiota

“Impressive in terms of its rich content and ultra‑affordable for a non-specialist, with key tips for understanding and caring for our countless playmates: our intestinal bacteria. To leave in all hands! » Professor Patrice Cani Allergies, urinary tract infections, stress, oral diseases… What if all these problems had the same cause: the disruption of your intestinal microbiota? When all is well, these billions of microbes that populate the digestive tract interact harmoniously, participating in the normal functioning of the body. When, on the other hand, the mechanics go wrong, it is the source of multiple health problems. In this book, discover: ✔ the functioning of your intestinal ecosystem and its evolution during your life; ✔ the factors that have an impact on your microbiota; ✔ tailor-made strategies for all your problems: cardiovascular diseases, endometriosis, diabetes, cancer, menopause, etc.; ✔ personalized recipes to reach your health goals. THE GUIDE TO IMPLEMENTING YOUR MICROBIOTA PROGRAM!