
The intestinal microbiota is the boss of the human body. When it is no longer balanced, the risk of developing various pathologies and disorders increases: digestive problems, stress and anxiety, obesity, fatty liver disease, gynecological infections, etc.To prevent and treat these various ailments, microbiotic medicine is a formidable tool, based on natural substances with proven effectiveness: pre- and probiotics, symbiotics, postbiotics, but also psychobiotics. Building on the success of the treatments offered to his many patients, Dr. William Berrebi, gastroenterologist, issues his prescription to treat and relieve more than 20 pathologies with, for each, the microbiotic protocols to follow. And as a bonus, 15 original recipes rich in prebiotic fibers.É Expanded edition with a new chapter on skin diseases.