Psychology book - I change my life

Do you feel like the life you are living is not quite right for you? Do you think you are not aligned with your values and what you expect from life?Because big changes start with very small steps, this book object will give you, day after day, avenues for reflection and action that will allow you, gradually and gently, to evolve in your habits, in your relationships, in your relationship with the world.To gently become the person you really want to be.