Yoga for children - Mindfulness for children

Reversible book to practice yoga and mindfulness with the smallest! YOGA FOR NIÑOS Games and songs, postures, balance and good luck for the little ones MINDFULNESS FOR NIÑOS Fun tricks to calm your mind, relax and connect with our internal superpowers Yoga for children - Mindfulness for children is a book that explains in a simple way and adapts to the more small ones in which these practices consist and how they can help us to feel better. We learn Yoga postures, Meditation, Breathing conscientiously and exercises for self-management of emotions. From 3 years.