MEDITATE, DAY BY DAY - TRIAL

“I have been meditating for a long time every day. And since then, everything has changed: a sip of air, a bit of sky, a look, every moment of my life feeds me. Meditating has transformed me and will transform you, too. » Christophe André offers an introduction to meditation in 25 lessons, enlightened and enriched by 25 masterpieces of painting. Accessible to all, this book is a compendium of art and wisdom; it also gives access to audio meditations read by the author. Reading it opens a new path to a life connected to oneself, to others and to the world.