TREVIJANO Chia Seeds Bag 150g

Chia seeds, from the Salvia Hispanica plant, were already a coveted commodity by the Aztecs. Its properties are multiple, since they are considered one of the best vegetable sources of Omega 3 healthy fats, proteins, vitamins and minerals. If you haven't already incorporated the seeds into your diet, you can easily sprinkle them on cakes and salads. They are an essential ingredient in the breakfast of vegans and fitness enthusiasts, because they have a high protein content, with up to 17 grams per 100 of product. Mixed with yogurt, in puddings or as part of sweet recipes in which they are included in the dough, we can better obtain all their nutrients. Chia seeds are also a good source of fiber, and their Omega 3 fatty acids help regulate cholesterol with minimal caloric intake. It is not surprising, therefore, that more and more people are including chia in their daily diet. Trevijano chia seeds contain no additives or preservatives and are ready to add to your healthy recipes. HOW TO USE: It can be consumed sprinkled on salads, juice, yogurt or other recipes. It can be added to breads and biscuits. Tell us how you use them. #Trevijano The daily intake should not exceed 15 g.