Nigella

Nigella seeds, also known as black cumin or kalonji seeds, are the small black seeds that come from the Nigella sativa plant, native to the Mediterranean region and parts of Asia. Nigella seeds have been used for centuries in cooking and traditional medicine for their health-promoting properties. They have a slightly spicy flavor, reminiscent of the mixture of cumin, pepper and onion. These seeds are commonly used in Middle Eastern, Indian and North African cuisine. They are used to flavor dishes such as breads, curries, stews, vegetables and salads. They can be used whole or ground, depending on individual preferences.