ORGANIC RICE AND QUINOA PASTA FUSILLI 350 g

Oltresole organic brown rice and quinoa fusilli are a balanced pasta with a pleasant taste suitable for everyone. Their production involves the use of raw materials of the highest quality of Italian origin in order to obtain a safe and healthy organic product. This artisanal pasta is also gluten-free thanks to the use of quinoa and rice flour in the dough and is also recommended for athletes or for those who are following a diet. The cooking time is only 3 - 4 minutes: very short compared to other pasta perfect for those in a hurry but do not want to give up enjoying healthy and original dishes. They combine perfectly with sauces based on fresh vegetables or with fish based sauces for a healthy and balanced meal. PAIRING: Oltresole wholemeal rice and quinoa fusilli are gluten-free and go perfectly with sauces based on fresh vegetables or fish-based sauces for a healthy and balanced meal. WELLNESS AND HEALTH: For 100 g of quinoa there are 368 calories more or less like rice. Precisely for this reason it is considered a "superfood" so much so that it is used in the nutrition of astronauts. One of its main features is the absence of gluten. It is rich in fiber and contains magnesium, phosphorus, calcium and iron minerals. CURIOSITY: Quinoa is considered by the ancient Incas "the mother of all seeds" while today it is also used quite commonly in our kitchens. It is a food rich in essential amino acids and gluten-free. Furthermore, due to its reduced caloric intake, it is often used in low-calorie diets. Quinoa is often confused with grains but is not part of the grass family as it is a herbaceous plant in the same family as spinach and beet.