Psychology book - Nonviolent communication

HASAt a time when violence seems to have invaded all areas of society, the observation is clear: violence is a dead end. More than ever, everyone.and is sticking to its positions, making any dialogue impossible. Beyond the for/against, right/wrong paradigm, Nonviolent Communication can help to shift the lines, by no longer considering the other as an enemy but rather as a partner with whom it is vital to cooperate.Nathalie Achard offers concrete keys to making yourself heard and hearing others.How to get out of the frustration of not getting your way?How to get rid of guilt?What to do when faced with violence from others?How to stay engaged without despairing?Because it is by changing individually that we will succeed in changing collectively.