NATURAL PLEUROTES 200G

In our entire range of mushrooms, the oyster mushroom is certainly the least known and therefore the least tasty. Let yourself be tempted, you won't be disappointed! Pleurotus (oyster mushrooms) is a genus of basidiomycete mushrooms characterized by their eccentric stem. It brings together around fifty species which bear fruit in the spring, between March and May, then again in the fall on the trunks and stumps of beech, oak, ash, elm and poplar trees, in tight and sometimes very large clumps. Most are good edibles and several are cultivated. The cornucopia oyster mushroom (Pleurotus cornucopiae) and the oyster oyster mushroom (Pleurotus ostreatus) are the most coveted of their genus. What are the benefits of oyster mushrooms? The benefits of oyster mushrooms. Oyster mushroom is an excellent source of B vitamins (especially vitamins B1, B2, B3, B6 and B9). It also contains copper, iron, zinc and phosphorus. On the other hand, oyster mushrooms contain up to 5 times more protein than most vegetables! Preparation advice: Drain your mushrooms and throw them on the grill or in a pan for 5 minutes with a little salt, pepper, possibly garlic and parsley. Serve, it’s so good!!!! This mushroom, very popular with the Spanish, is eaten fried, with garlic and parsley, sautéed in a pan or a la plancha. Its grassy, ​​mulched taste is somewhat reminiscent of freshly cut hay. Oyster mushrooms are also suitable for all your traditional dishes, as an accompaniment to rabbit hunter or a good bone-in rib.