Coconut flour - Certified organic and gluten free, low GI

Coconuts come from the "Coconut Triangle" north of Colombo where particularly aromatic nuts are produced. Coconut flour is obtained from fresh coconuts, the flesh of which is defatted, then finely ground, to give this flour rich in fiber. It can be combined with other flours and its light coconut taste will sublimate both sweet and savory preparations, with an exotic note. Coconut flour is particularly rich in selenium, protein, fiber and amino acids. Without cholesterol, it has a low glycemic index. Origin: Sri Lanka Glycemic index: 35