Legume and barley soup 300g.

Our soup is made up of: Second Amarantino della Stubble bean, variegated lentils, pearl barley and split and hulled green peas. ANDan excellent food rich in proteins, starch and mineral salts.   Furthermore, it is also a rich source of crude fiber. ♦Preparation procedure ♦ in a pan, sauté the finely chopped onion (or shallot), garlic, chilli pepper, carrots and celery.   Add some tomato puree, majority (or similar flavourings) and bay leaves.   Next, pour the Soup mixture into the pot and cover with just enough hot water to cover the mix.   Boil everything over a moderate heat for the indicated time.   Finally, pour the soup onto a plate and add some extra virgin olive oil.     Soaking no / Cooking 50-60 minutes [pressure cooker 20' from the start of the whistle].   All our legumes are grown in open fields by local farmers.