ORGANIC sprouting seed spinach sprouts Microgreen

The young, juicy, low-calorie green of spinach contains a high proportion of vitamins A, B, C, E, K and many minerals such as iron, potassium, calcium, magnesium, manganese, phosphorus and zinc. Like many other leafy green vegetables, spinach is an important source of folic acid. The tasty leaves with their unmistakable, bitter-salty taste can be served in salads, egg or potato dishes and with pasta. The leaves are also great for making smooties. Spinach is a remedy for flatulence, constipation, inflammation in the dam and high blood sugar. Rinse the seed thoroughly with water and soak. Place the seed pot in a bright place, but not in direct sunlight.